News and Information

De-stress student group at Boynton Health now offers weekly newsletter

Monday, August 28, 2017
De-stress is a student group at Boynton Health that promotes healthy stress management and works to connect students to mental health resources on campus. This year, we are sending out a weekly newsletter that will highlight one aspect of mental well-being and offer students practical advice on how to integrate new healthy habits into their life. Some examples include developing routines, establishing healthy sleep habits, and maintaining friendships. 
This is a valuable resource to academic advisors because you can share some of these simple ideas with students or encourage students to sign up for the newsletter as well. 

Sign up for the newsletter here.


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